Traning Program

43 Main Street Lithgow NSW 2790
Access & Parking Via Rear Lane

Weekly Training Program
For more information contact Jeff on 6351 2729

	Traditional Taekwondo	For Male & Female 7 years & up
	Beginners - Tuesday	4.30pm - 6.00pm
	Yellow Belts - Tuesday	6.15pm - 7.45pm
	Blue Belts - Thursday	5.00pm - 6.30pm
	Red & Black Belts - Thursday	7.00pm - 8.30pm
	All Belts (13yrs & up)	6.30pm - 8.00pm

	Taekwondo Ninjas	For 4, 5, & 6 years
	Mondays & Wednesday	4.pm - 4.45pm

	Sport Taekwondo	Competitors Only - Junior & Seniors
	Wednesday	5.00pm - 6.30pm
	Saturday	4.00pm - 5.30pm

	Fighting Fit	Male & Female 13years & up
	Mondays	5.00pm 6.15pm
	Wednesday	9.15am - 10.20am & 6.50pm - 8.00pm